Sinus Migraine Headache and Tension Headache Remedies

 

Sinus headache is a medical condition characterized by severe pain in the forehead and the cheekbones. It is basically a symptom of sinus infection, which is caused due to the overflow of mucus and air in the paranasal sinuses (the hollow spaces behind our eyes and cheekbones). Excess mucus secretion is a part of our body’s defense against irritation by various allergens and/or viral infection. Sinus headache is primarily associated with acute sinus infections. The throbbing pain, ranging between mild and severe, may persist for a week or sometimes even more. The headache is known to cause utter discomfort to the individual experiencing it, and the best way to get relief from this discomfort is to initiate sinus headache remedies as soon as headache symptoms start surfacing.

Sinus Migraine Headache and Tension Headache Remedies

There does exist some natural methods which can provide sinus headache relief at home. Remedies to relieve sinus headache include cold compress, acupuncture, aromatherapy, etc. Some more simple yet effective sinus headache remedies are given below.

Cold compresses by dipping a towel in cold water and applying it on the forehead helps in easing the pain associated with sinus headache.
It may sound surprising, but eating spicy food also helps in clearing the nasal passage and thus relieving sinus infection and its symptoms.
Expectorants, such as eucalyptus oils, are also effective in clearing the mucous accumulated in the respiratory tract.
A nap for about half an hour in a dark room helps in alleviating the pain associated with sinus headache to a great extent.
One of the best sinus headache remedy is to eat jalapeño pepper, which helps in draining mucous and reducing the pain.
Various head and neck stretches also show desired effects, when it comes to easing the pain in forehead and cheekbones associated with sinus.

These were some simple yet effective sinus headache symptoms remedies, which would not just help in treating sinus headache, but also help in preventing it in the long run.

In case of severe sinus infection, however, you may have to consult a doctor and undergo proper treatment. This treatment procedure shouldn’t be substituted by sinus headache home remedies. More importantly, if you are undergoing sinus headache treatment, you should complete the entire course of medication prescribed by the doctor. Other then these, taking some preventive measures such as avoiding irritants, drinking plenty of fluids, using humidifier and maintaining clean surroundings can also help in keeping sinus infection, as well as sinus All kinds of Headache, at bay.

natural remedies for migraines?

natural remedies for migraines?
does anyone know of any natural remedies for headaches/migraines?

Best answer:

Answer by Soul Doctor
HOMEOPATHIC TREATMENT(s) FOR HEADACHES / MIGRAINES :-

HEADACHE :-
With constant nausea; clean tongue Ipecac 30, 3 hourly

With severe throbbing and rush of blood towards head Belladonna 30, 3 hourly

Due to over eating; stomach disorders; tongue thickly whitish coated; worse bathing specially after river bathing Antim Crud 30 or 200 4 hourly(3 Doses)

Due to exposure to dry, cold wind; sudden with anxiety Aconite Nap.30 or 200, 1/2 hourly (3 Doses)

With watering of eyes and sensitiveness to bright light Euphrasia 30, 3 hourly

Headache; better by bending backwards; due to nerve injury Hypericum 30, 3 hourly

Headache with humming in ears; due to nervous weakness Kali Phos.6X or 30, 3 hourly

Hammering headache; worse during menstrual cycle going in sun; school girls head ache, Natrium Mur.30 or 200, 4 hourly

Headache starts from nape of neck and shift over to the head; patient desires to lie down quietly; better passing urine Gelsemium 30 or 200, 3 hourly

Violent headache due to working under gas light; sun-stroke Glonoine 6X or 30, 2 hourly

Bursting headache; worse by stooping and movements; excessive thirst and constipation Bryonia 30 or 200, 3 hourly (6 Doses)

Nervous headache; after grief, disappointment; worse inhaling smoke Ignatia 200 or 1M, 3 hourly (3 Doses)

Headache; due to sinusitis, pressure and pain at the root of nose Kali Bich 30, 4 hourly

Due to eating rich fatty food, loss of thirst, better in open cold air Pulsatilla 30, 4 hourly

Due to eye strain; disturbances of accommodation of eye sight Ruta Grav 30, 4 hourly

After taking alcoholic drinks; sedentary habits; chilly patient Nux Vomica 30, 4 hourly

Sun headache; aggravation from sun rise to sunset; from cardiac origin Kalmia Lat 30 or 200, 6 hourly

Of school children; crushing headache, pressure on top of head Acid Phos 30, 4 hourly

Headache localized; at the nape of neck; worse by walking and noise Pneumococcin 200, 10 min (3 Doses)

Frontal headache; neuralgic pain above and behind the right eye; heaviness of head. Better by rest, lying down and eating Penicillinum 30 or 200, 10 min (3 Doses)

Headache worse early morning; empty gone sensation at 10 -11 A.M. Sulphur 200 or 1M, weekly (3 Doses)

MIGRAINES :-
From mental work; cold, uncovering head, pressure, sitting upright or sun-stroke Glonoinum 30, 3 hourly

For nervous, gastric, bilious individuals. Migraine due to mental over exertion in teachers and students. Right sided, specially Sunday migraine, blurred vision, hemiopia; blindness; often burning pain in entire gastro-intestinal tract with violent acid vomiting at the height of attack; worse hot weather; spring and fall; better after vomiting or sufficient night sleep Iris V 200 or above, 10 min (3 Doses)

For irritable hypochondriacs of bad temper; choleric, neuropathic; from abuse of alcohol, coffee, spices, tobacco, vexation and worry, mental over exertion, business worries, sexual excesses, sedentary habits, cold dry air and winds Nux Vomica 30 or 200, 4 hourly

For pronounced vasomotor individuals (irritable and full of fear) during pre-climacteric and menopausal stage. Tired expression, head congestion, circumscribed red cheeks; pain above right eye, throbbing, stitching, rhythmic pain, often in every 8 days, early morning, beginning in nape, extending upwards, locating in the region of eye, rising and falling with the sun; sensation of heavy congestion Sanguinaria C 200, 10 min (3 Doses)

For weak, fat and irritable patient; often apathetic, changing moods, strange changes of character (egocentric), memory weak, due to disturbance during climacteric period, results of tobacco abuse. Person with shallow complexion, yellow saddle across the nose; pain located on left temple; throbbing, stitching pains Sepia 200, 10 min (3 Doses)

For neuropathic persons, full of fear caused by noises, change of weather or worms; with face pale, located above left eye; specially left pupil (cilinary neuralgia); sharp, shooting, tearing, stitching, periodical pain from occiput to left eye; slowly rising in intensity with sun. Bile vomiting at the height of attack, slowly improving with setting sun. Feeling as if head were open along sagittal suture Spigelia 200 or 1M, 10 min (3 Doses)

Left sided; worse during and after sleep; before menstruation; heat; during menopause Lachesis 200 or 1M, 10 min (3 Doses)

Intercurrent remedy Bacillinum 200 or 1M, fortnightly (3 Doses) .
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in a fridge. Homeopathic remedies are availabl

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